Nutrition Redefined




Get our free 3-part video series…

Find your Food Confidence

We’ll walk you through our goal-setting strategy to help you get clear on where you want to go in your relationship with food + how to get there. We’ll also send you workbooks to go through the exercises and give you a place to write down your goals. Simply put your first name and email address in the form below and we’ll be in your inbox with video #1 within minutes!


you want to eat with confidence.

I'm Stephanie, and this is Nutrition Redefined. I'm so glad you're here.

I'm all about taking the guilt + stress out of healthy living. Let's do this!


meet stephanie.

Holistic nutritionist, eating psychology coach,

mom of 3, and lover of chocolate. Go here to learn more!


Come hang out on Instagram!