Nutrition Redefined

 

 

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Get our free 3-part video series…

Find your Food Confidence

We’ll walk you through our goal-setting strategy to help you get clear on where you want to go in your relationship with food + how to get there. We’ll also send you workbooks to go through the exercises and give you a place to write down your goals. Simply put your first name and email address in the form below and we’ll be in your inbox with video #1 within minutes!

 

you want to eat with confidence.

I'm Stephanie, and this is Nutrition Redefined. I'm so glad you're here.

I'm all about taking the guilt + stress out of healthy living. Let's do this!

 

meet stephanie.

Holistic nutritionist, eating psychology coach,

mom of 3, and lover of chocolate. Go here to learn more!

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Come hang out on Instagram!