Ep. 10: Your Relationship with Food

In this episode, I'm talking about your relationship with food and, of course, how it's not as much about the food as you think it is. The way you feel about and relate to food is the best foundation to work on so that the food part comes easily.

I'm also letting you know about my free online masterclass - the March topic is Heal Your Relationship with Food, and registration is now open! You can go to nutritionredefined.co/masterclass to save your seat.

This time, please only sign up if you can attend live because of the limited number of seats. The replay will be made available to everyone who wants to see it - stay tuned for information about that!

Stephanie Webb