Ep 17: Freeing Yourself from Dieting + Food Guilt to Make Peace with Food - An Interview with Emily Fonnesbeck

The 2018 Happy Healthy Mom Summit is back! For today's podcast episode, I'm giving you a peek into what you can expect from the summit by giving you an interview from last year's summit with Emily Fonnesbeck. She talks about how to free ourselves from dieting and to make peace with food and has some incredible insights to share.

Make sure to grab your free summit ticket at thehappyhealthymomsummit.com - it all happens May 7-11, completely free and online! Don't miss it!

Other resources referenced:

Intuitive Eating and the Intuitive Eating Workbook

Emily's website and Instagram

Stephanie Webb