Ep 18: Loving Your Body So It Loves You Back - An Interview with Rachel Gainer
Another interview from the 2017 Happy Healthy Mom Summit for you today! This time I'm chatting with Rachel from Rachel Rebuilt all about learning to accept and respect your body, how to shift your mindset to change your body image, and how to teach your daughters a positive body image from a young age.
Go follow Rachel on Instagram at @rachel_rebuilt - she's amazing. And don't forget to grab your FREE ticket to this year's Happy Healthy Mom Summit, the online conference for moms who want to thrive inside + out!