Ep 40: Balancing Food, Body, + Life
Balance. We all want it and tend to get frustrated with ourselves when we don't have it. When we feel out of balance, we stress out and wonder what we should do to feel better.
In today's episode, I'm giving you my take on a balanced life, and 3 action steps to creating one. Balance doesn't equal perfection, and you get to decide what your balanced life looks like!