Ep 51: Recovering from Orthorexia + Making Peace with Food - An Interview with Ali from @avokween

Show Notes:

In this episode, Ali from @avokween gives 3 great tips for recovering from disordered eating, as well as some good perspective on why moralizing food is a problem, why clean eating isn’t always the best choice, and one of the most important steps in making peace with food.

Grab a jar of Ali’s granola butter for 15% off by clicking here and using the code NUTRITIONREDEFINED. Follow Ali on Instagram @avokween and @kweenandco.

Stephanie Webb