Ep 62: How to Make Meal Planning Work for You - An Interview with Alexa Schirm from Nourished Planner
I’m talking with Alexa Schirm, the co-creator of my beloved Nourished Planner, about meal planning. She gives some great tips on different ways to meal plan and to make it work for you - consistently.
Check out the Nourished Planner here and use the code NUTRITIONREDEFINED to take 15% off - it’s the perfect tool to facilitate individualized meal planning that works for you and your life!
Click here for the Batch Cooking Basics Guide - add it to your cart and go to the checkout page and the discount will be automatically applied. No coupon code necessary if you use that link!
Alexa received her bachelor’s degree in nutrition from Iowa State University and since then has been on a mission to spread the word about honest, realistic and most importantly delicious lifestyle changes. She is a firm believer that real health can be exciting, delicious and fun, not as complex as we make it. As a mom to three girls, she knows all about making healthy choices on the go and incorporating health into all areas of life. Her mission is helping people to create a new health-style through habit formation and real food.